>> Monday, March 30, 2015
Quick training update:
FRIDAY, I did 40x50 in the pool. Nice to have that out of the way before the weekend.
SATURDAY, I went on my longest run since the TC 10 Miler back in October. I did 7.7 miles in my new shoes. I kept it all easy or moderate/easy and just focused on form.
SUNDAY was windy as hell, so (naturally) I went for a bike ride:
Yep windy. (Some scaffolding at the new Viking's stadium site collapsed into the street!)
Oh, and in related weekend news, our living room was host to a "Superhero Grandpa vs Superhero Henry battle" a few days ago: